The Benefits Of Dry Skin Brushing
• Encourages dead skin cell removal, which can improve skin texture and cell renewal.
• Increases circulation to skin, encouraging your body’s discharge of metabolic wastes. This greatly aids the lymphatic drainage of the entire body. When the body rids itself of toxins, it is able to run more efficiently in all areas.
• Helps tighten the skin as it increases the flow of blood. Improving blood circulation to the skin can lessen the appearance of cellulite.
• Improves muscle tone and more even distribution of fat deposits.
• Rejuvenates the nervous system by stimulating nerve endings in the skin.
• Aids nutrient absorption by eliminating clogged pores. Healthy, breathing skin contributes to overall body health.
• Individuals who sit at a computer screen all day long will particularly take pleasure in the benefits of skin brushing. People who have inactive lifestyles or jobs usually experience stiff and sore necks and shoulders that reach even into their arms and down their spines and into their lower backs. Increased blood flow begins entering the areas brushed and you will experience an increase in electromagnetic energy that permits you to feel energized and invigorated.
• LADIES—Cellulite is toxic. Cellulite is toxic material that accumulates in your body’s fat cells, unable to be eliminated. Dry skin brushing techniques coupled with an alkaline diet program and a great exercising routine will break down the unwelcome toxic body deposits and send them scurrying out of your body through the elimination channels we discussed above.
http://www.jashbotanicals.com/articles/skin_brushing.html
http://www.jashbotanicals.com/articles/skin_brushing.html
you really have a tough life my dear!:) enjoy every minute! might give it a try myself ...
ReplyDeleteYou are looking good on it! Eileen
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